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Palsson off to another StrongStart at Lake Cowichan

Palsson off to another StrongStart at Lake Cowichan

Early education program back at the lake
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Cowichan Selects beat Saanich Fusion convincingly in women's soccer

Cowichan Selects beat Saanich Fusion convincingly in women's soccer

Selects, Div. 3, Over 30 'A'
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Mercedes flees crash in Mill Bay, police seek dash cam footage

Mercedes flees crash in Mill Bay, police seek dash cam footage

White Mercedes Benz SUV did not stop
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Cowichan Bulldogs weekend roundup

Cowichan Bulldogs weekend roundup

Strong plays and team growth highlight Bulldogs’ weekend action
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Cowichan 49ers, Steelheads top masters soccer divisions

Cowichan 49ers, Steelheads top masters soccer divisions

Axis, Oak both lose this past weekend
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Lake Cowichan Appollos crush Steelmen in West Coast league opener

Lake Cowichan Appollos crush Steelmen in West Coast league opener

Appollos light up the scoreboard in thrilling WCSHL debut
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Cowichan's Beukeboom, Team Canada defeated in Rugby World Cup finals

Cowichan's Beukeboom, Team Canada defeated in Rugby World Cup finals

Final World Cup match of her career
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Cowichan's Islanders still seeking first win of the season

Cowichan's Islanders still seeking first win of the season

Lake Cowichan Kraken hoping to stop a three-game skid
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Keen scores four as Cowichan Capitals split weekend pair

Keen scores four as Cowichan Capitals split weekend pair

Despite scoring 10 goals in two games, there's still plenty of work to do
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Cowichan's Urquhart takes lacrosse leadership to UC Dominican

Cowichan's Urquhart takes lacrosse leadership to UC Dominican

CLL U18 Team Canada captain praised for IQ, vision, and mentorship
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