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Badminton and French lessons for Duncan player in Laval

Badminton and French lessons for Duncan player in Laval

Duncan Christian School athlete gained valuable experience on and off the court
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Camaraderie, competition meet at Westerly tournament in Cowichan

Camaraderie, competition meet at Westerly tournament in Cowichan

Competition fierce, but sportsmanship defines long-running field hockey tournament
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Flashback Oct. 2: Sunfest meeting, skater struck, dangerous trestle

Flashback Oct. 2: Sunfest meeting, skater struck, dangerous trestle

A look back at the history of the Cowichan Lake area
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Cowichan's Lazenby golden at race walk nationals

Cowichan's Lazenby golden at race walk nationals

Multi-sport athlete a walking success
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Rookies finding the net for Lake Cowichan Kraken

Rookies finding the net for Lake Cowichan Kraken

First-year players making meaningful contributions to VIJHL team's success
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Cowichan's Jackson wins first short track World Championship medal

Cowichan's Jackson wins first short track World Championship medal

Bronze in the Women Elite XCC (short track)
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Royals leave behind more than memories following Hockey Fest in Cowichan

Royals leave behind more than memories following Hockey Fest in Cowichan

WHL team gives $5,000 donations to two community non-profits
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Flashback Sept. 25: Freeman for Foster, salmon saved, bear cubs killed

Flashback Sept. 25: Freeman for Foster, salmon saved, bear cubs killed

A look back at the history of the Cowichan Lake area
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Rally in Duncan targets wealth hoarding and regressive policies

Rally in Duncan targets wealth hoarding and regressive policies

Community groups join global ‘Draw the Line’ movement, calling for climate action, social justice, and stronger local democracy
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Sarah Simpson column: From dread to delight: a Rifflandia to remember

Sarah Simpson column: From dread to delight: a Rifflandia to remember

“I can feel it in my chest”: a festival first for my daughter
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