Local Sports

Friendship Cup in Cowichan kicks off B.C. high school field hockey season

A three-division tournament brought 20 teams from across B.C. to Shawnigan Lake and Cowichan for the annual season opener

Sep 24, 2025 8:00 AM Read more >

Islanders and Kraken remain at opposite ends of VIJHL standings

Both teams are looking to shore up their systems

Sep 22, 2025 5:00 PM Read more >

Cowichan Capitals open season with back-to-back road shutouts

Backstopping the Capitals, goalie Rhett Stoesser made 21 saves

Sep 22, 2025 10:36 AM Read more >

Cowichan Breakers shine at Island regionals, send 14 to provincials

Rising stars make Duncan-based swim team known

Sep 22, 2025 7:00 AM Read more >

Cowichan Div. 3 soccer sides dominate as Selects and Cougars fall in close matches

Cowichan Storm, U21s both score four goals

Sep 19, 2025 5:00 PM Read more >

Cowichan Bulldogs prioritize sportsmanship in game against Sea Wolves

Peewee, Bantam, Junior Bantam and Midget in action

Sep 19, 2025 11:45 AM Read more >

Glass shatters Prospect Lake as Cowichan men's soccer returns

Both masters teams score victories

Sep 18, 2025 8:00 AM Read more >

Lake Cowichan Kraken undefeated as Islanders seek footing in early VIJHL season

Kraken soar to best-ever start while Islanders search for first win in early-season contrast

Sep 16, 2025 5:00 PM Read more >

Cowichan Caps name team leaders for upcoming season

Capitals had two wins, two losses in exhibition play; home opener Sept. 26

Sep 16, 2025 8:00 AM Read more >

Cowichan athletes medal at 55-Plus B.C. Games in Nanaimo

174 athletes and supporters representing 14 communities within the Cowichan Valley took part

Sep 15, 2025 3:30 PM Read more >