Sports

Keen scores four as Cowichan Capitals split weekend pair

Despite scoring 10 goals in two games, there's still plenty of work to do

Oct 6, 2025 10:48 AM Read more >

Cowichan's Urquhart takes lacrosse leadership to UC Dominican

CLL U18 Team Canada captain praised for IQ, vision, and mentorship

Oct 6, 2025 7:00 AM Read more >

Badminton and French lessons for Duncan player in Laval

Duncan Christian School athlete gained valuable experience on and off the court

Oct 5, 2025 11:45 AM Read more >

How Detroit’s 100-year-old Red Wings took flight from a Vancouver Island nest

From Stanley Cup champions to Hockeytown, the Victoria Cougars’ story endures

Oct 5, 2025 7:00 AM Read more >

Rourke tosses 4 TDs, B.C. Lions clinch playoff spot with 38-24 win over Calgary

Leos enter bye week with four straight victories

Oct 4, 2025 7:27 PM Read more >

Camaraderie, competition meet at Westerly tournament in Cowichan

Competition fierce, but sportsmanship defines long-running field hockey tournament

Oct 4, 2025 5:00 PM Read more >

Black Sheep Down Under: Australian tour renews Island club's love for rugby

Port Alberni squad fired up for new season after summer tour in rugby heartland

Oct 4, 2025 6:00 AM Read more >

Cowichan's Lazenby golden at race walk nationals

Multi-sport athlete a walking success

Oct 3, 2025 11:45 AM Read more >

Vancouver Rise FC Academy fall in Mexico

Vancouver Rise FC Academy played CF Monterrey Thursday at Estadio BBVA in Guadalupe

Oct 3, 2025 10:55 AM Read more >

THE MOJ: Lions GM Ryan Rigmaiden says his team is headed in the right direction

First-year GM says he knew getting the team to where he wanted it to be would take time

Oct 2, 2025 1:46 PM Read more >